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Continue to ChatWhy Being Mindful May Have More Benefits Than You Realize: Mindfulness Improves Both Explicit and Implicit Mood Regulation (article de recherche) https://www.centrepleineconscience.fr/psychotherapie-tcc-act-mbsr/why-being-mindful-may-have-more-benefits-than-you-realize-mindfulness-improves-both-explicit-and-implicit-mood-regulation